If aerial dance is in your heart and sets your soul on fire...
If you have been feeling stuck with challenging conditioning, or disconnected from your practice and want something to strive towards...
If badass and beauty in the air are where you feel at home OR where you want to be...
Join us for Aerial Alchemy: Choreography!
This program is 6 weeks and begins AUGUST 28th!
This is for you if:
You would LOVE to stop wondering how to get there, how to focus your training and start taking the right steps towards FINALLY achieving watching your aerial videos and LOVING the way they look.If you want to speak your aerial dreams out loud and turn them into reality
-If you dreams of taking center stage, or looking like you could
-If you want to compete, perform or perfect your technique to teach
- If you want to up-level your aerial dance to a high level of proficiency, strength and grace without years of dance or going to circus school and look like you did
-If you want to dive deep into mastery in the air, not just collecting a library of moves
-If you want a singular program to focus instead of piecing training together haphazardly and you want clear motivation and direction
-If you want to challenge yourself, build strength, stamina and work towards a routine
-If you know aerial success is also dependent on what you do on the ground and know that nutrition, stretching, rolling out and conditioning, self-care and aerial maintenance are part of the game
-If you want to have a gorgeous performance ready routine at the end of our time together
-If you have safe rigging, and want to train at home in your own time AND participate in weekly sessions.
Let me show you that you can transform your aerial moves into the dance worthy of center stage, or just the one that you see for yourself when you close your eyes.Let me show you to alchemize your aerial dance to create the quality of aerial performance you dream of.
Aerial Alchemy aerial intensive to learn and refine a routine teaching you how to create the less tangible parts of choreography in addition to presenting new aerial moves and challenges.
The Challenge follows the process of increasing your aerial vocabulary and learning new moves, and refining the moves to stylize and put your own unique twist on them, smoothing out transitions, exploring musicality and the details big and small that make it more than just a grouping of consecutive moves. This is a unique system to achieve a routine you feel good about performing ( and have the ability to apply the skills to future aerial work).
Weekly coaching to clarify moves, make quick progress and dance through each move.
Aerial Conditioning video so you gain the strength and stamina to make the choreography seamless and have capacity to focus on details
Accountability facebook group so that you have a place to connect, get feedback and help with the weekly aerial content.
Aerial Alchemy aerial intensive to learn and refine a routine teaching you how to create the less tangible parts of choreography in addition to presenting new aerial moves and challenges (and fun!)
The Challenge follows the process of increasing your aerial vocabulary and learning new moves, and refining the moves to stylize and put your own unique twist on them, smoothing out transitions, exploring musicality and the details big and small that make it more than just a grouping of consecutive moves. This is a unique system to achieve a routine you feel good about performing (and have the ability to apply the skills to future aerial work).
Bonus #1 Aerial Conditioning videos so you gain the strength and stamina to make the choreography seamless and have capacity to focus on details
Bonus #2: Accountability facebook group so that you have a place to connect, get feedback and help with the weekly aerial content.
Bonus #3: Your own app so you can easily access material at home or in the studio.
Bonus #4: Access to growing library of aerial moves and previous workshops and content
Bonus #5: 2 video reviews dedicated to your needs and desires
*For this round only.
I won’t be offering this last bonus for future rounds
If Aerial dance is in your heart and sets your soul on fire…
Lydia will guide you to dance between the Heavens and Earth. Melding aerial athletics and creative self expression, she will lead you to find a magical and transformative aerial journey of your own. Under her wing of inspiring creativity, strength, grace, technique, self-care and appreciation for your unique abilities, you will find your own voice and creative expression in the air.
Wellness, woo, technique, professional development and creative movement.
Lydia’s academic background in psychology formed her belief that movement, dance, yoga, and aerial arts offer opportunities for deep change and personal transformation. She strives to make aerial accessible to everyone while encouraging students to identify and break through their barriers to find strength and beauty, inside and out! She holds a safe space for personal growth and creative exploration in the face of challenge and fear.
Lydia completed yoga teacher training at Black Swan in Austin, Texas; aerial yoga teacher training with AirCat Aerial Arts and has been working towards her advanced expert certification in yoga.
Inspired by a student’s journey to support aerial practice through some health challenges, as well as her own quest to support aerial arts through nutrition, diet and lifestyle, Lydia completed a master’s level certification in Health and Wellness through the Mayo Clinic.
Lydia is the Founder and Director of Four Elements Aerial and Creative Movement, a boutique aerial studio in Austin, Texas founded in 2011. Our physical location closed in 2018, yet Four Elements programming continues in a variety of spaces in Austin. Lydia also hosted a luxury retreat in a beautiful seaside town just outside of Athens, Greece, establishing her as an international aerialist.
Currently, Lydia is Aerial Director and artist-in-residence at the Dove Stage Project in Austin, Texas where she performs in live and virtual events throughout the year.* She offers Aerial Alchemy: the first of its kind, a signature, virtual program focused on transformational aerial excellence alongside a foundation of wellness. Aerial Alchemy is now accepting applications for its third run in January 2021 with a Choreography focus. She has experience working with all levels, from youth beginners, to life-long advanced aerialists.
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